Answers to some questions on Stress

In the earlier days, stress got triggered by our brain as a response to nearby threats so that we can either fight it or escape from it. But in modern times (obviously current time), we have many activities (job, exams, etc) which our brain reads/takes as constant threats. Guess what, the stress levels are alwaysContinue reading “Answers to some questions on Stress”

How stress affects the immune system?

Stress releases ‘Cortisol’ in your body, but prolonged stress means a constant release of Cortisol, which does lower the testosterone levels in men. Testosterone is responsible for muscular growth, beauty and well being of Men’s health. Lower testosterone levels will eventually lower the immunity power in men gradually with time. Lower testosterone makes a manContinue reading “How stress affects the immune system?”