Are stress and anxiety related?

Stress is a short term response to a nearby threat, but prolonged stress about various things in one’s life can trigger anxiety which is a health condition. Thus, understand this thing, stress is an event and not a disorder/disease but supposed to be short term, and anxiety is a health condition develops due to a prolonged period of stress. Now, if you have anxiety, it can lead to increased heart rate, sweating, nervousness, weakness, low sex drive, and all these symptoms can leave you worrying about your health and lead to another by-product which is stress. So now you see how they are related and why you should keep S-T-R-E-S-S away from yourself as much as possible.

Spend some time with your loved ones and have fun every day. Stay awesome!

Published by TheRatedMen

I am here to help you men so that you get all the information you need to keep rocking in your life all on one platform. Keep visiting here every week to see new posts. TRM

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