Stress releases ‘Cortisol’ in your body, but prolonged stress means a constant release of Cortisol, which does lower the testosterone levels in men. Testosterone is responsible for muscular growth, beauty and well being of Men’s health. Lower testosterone levels will eventually lower the immunity power in men gradually with time. Lower testosterone makes a man weak and fatigued and this kind of symptoms also shows up when the immune system is weaker than normal in an individual. Thus, you should definitely keep yourself away from stress as much as possible no matter whether you are a man or woman, constant stress is a killer for everyone.
Spend some time with your loved ones and have fun every day. Stay awesome!